Tag Archives: Megha Jain Photography

Perfect PMS food! The fruit yogurts you buy are always very sweet. If you make your own, adding fruit and nuts to soya yogurt, the fruit flavors will be fresh and their natural ripe sweetness will make the yogurt taste very indulgent.

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Although high in calories, nuts make a good snack because they contain mono-saturated fat that can benefit heart health by lowering levels of blood cholesterol. The spices used for these nuts give them a real kick, with honey providing a welcome sweetness.

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A classic Indian cooking, where it is known as raita, this refreshing yogurt dip is typically served with hot, spicy curries to act as cooling agent, but it’s also great for a quick snack with some cucumber batons. It’s very easy to make.

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The Detox Kitchen Bible has simple food recipes that focuses on foods that are both tempting and pleasurable to eat. The simple goal of the book is : to create delicious recipes that work with your body, not against it, giving it the best chance to do what it does naturally.

Over the course of 7 recipes that I will be sharing, I would be highlighting Detox dishes inspired by Indian everyday meal so it is easier for you to get started with healthier lifestyle from ingredients right inside your kitchen.

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Simply loved how the incidences and people over a thrilling journey have been connected so effortlessly. It was this connection that came in so unexpectedly yet made such perfect sense that got me hooked to this book.

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Reading this book is an indulgence in itself. It is packed with so much information that you simply don’t have to look up anywhere else. All recipes mentions the calories, ingredients (and substitutes- I found replacing Honey with Maple Syrup a life saver… ), procedure, nutrients & the health issue where a particular recipe works well.

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We have planned a holiday soon & who doesn’t love them! My kind of holidays are the ones that have anything to do with mountains. And well, I am packing up & heading to the direction where I have the best memories of my life. We entered the GANT showroom in Select Citywalk, Saket to […]

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Well its strange how just one little moment can change our lives, how one person can make a difference in the world, how just a little memory of the treasured moment can bring back lost smiles and how a stranger can change the way we look at life.  But then .. there are times when […]

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