Title: The Detox Kitchen Bible
Author: Lily Simpson & Rob Hobson
About the Book : Inside this book are 200 of Detox Kitchen founder Lily Simpson’s exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you’ll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.
But this is not just a recipe book. Nutritionist Rob Hobson explains how to use these dishes to target your health needs, whether that’s losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence.
Eat your way to glowing health with this smart new guide to daily wellbeing.
My Thoughts: The Detox Kitchen Bible has simple food recipes that focuses on foods that are both tempting and pleasurable to eat. The simple goal of the book is : to create delicious recipes that work with your body, not against it, giving it the best chance to do what it does naturally.
Going to stay on my Bookshelf? Hell YES!
I have been doing my happy dance since the day this book arrived! This was totally something I was looking out for. Can’t wait to try out recipes from the book & share them on the blog.